Kris Bosmans 8000m row
8,000
Meters
40:52.9
Time
2:33.3
Pace
436
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 120 |
May 20, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.9 | 8,000 | 2:33.3 | 97 | 634 | 18 | 105 |
| 7:52.4 | 1,600 | 2:27.6 | 109 | 674 | 19 | 100 |
| 7:50.2 | 3,200 | 2:26.9 | 110 | 679 | 20 | 104 |
| 8:44.3 | 4,800 | 2:43.8 | 80 | 573 | 18 | 101 |
| 8:22.2 | 6,400 | 2:36.9 | 91 | 611 | 18 | 110 |
| 8:03.7 | 8,000 | 2:31.1 | 101 | 648 | 19 | 111 |
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Workout Graph
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