Kris Bosmans 7000m row
7,000
Meters
35:17.8
Time
2:31.2
Pace
402
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 8520 |
| Drag Factor | 122 |
May 18, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.8 | 7,000 | 2:31.2 | 101 | 647 | 19 | 122 |
| 7:16.7 | 1,400 | 2:35.9 | 92 | 617 | 20 | 119 |
| 1:04:00.0 | 2,800 | 22:51.4 | 0 | 300 | 0 | |
| 7:16.7 | 4,200 | 2:35.9 | 92 | 617 | 20 | 119 |
| 8:46.0 | 5,600 | 3:07.8 | 53 | 481 | 16 | 121 |
| 6:16.0 | 7,000 | 2:14.2 | 145 | 797 | 22 | 132 |
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Workout Graph
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