Kris Bosmans 8000m row
8,000
Meters
41:12.8
Time
2:34.5
Pace
429
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 111 |
April 24, 2025 11:49:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.8 | 8,000 | 2:34.5 | 95 | 626 | 18 | 103 |
| 8:11.3 | 1,600 | 2:33.5 | 97 | 632 | 19 | 99 |
| 8:19.5 | 3,200 | 2:36.0 | 92 | 616 | 16 | 102 |
| 7:58.3 | 4,800 | 2:29.4 | 105 | 660 | 19 | 107 |
| 8:20.3 | 6,400 | 2:36.3 | 92 | 615 | 20 | 109 |
| 8:23.4 | 8,000 | 2:37.3 | 90 | 609 | 20 | 101 |
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Workout Graph
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