Kris Bosmans 10:23 row
1,945
Meters
10:23.8
Time
2:40.3
Pace
103
Calories
78
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 184 |
| Drag Factor | 111 |
April 24, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 1,945 | 2:40.3 | 85 | 592 | 16 | 78 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 88 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 17 | 74 |
| 10:23.7 | 41 | 4:49.0 | 14 | 349 | 13 | 74 |
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Workout Graph
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