Kris Bosmans 7000m row
7,000
Meters
31:33.6
Time
2:15.2
Pace
330
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 111 |
April 23, 2025 11:51:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.6 | 7,000 | 2:15.2 | 141 | 786 | 22 |
| 6:23.8 | 1,400 | 2:17.0 | 136 | 767 | 21 |
| 6:10.7 | 2,800 | 2:12.3 | 151 | 819 | 23 |
| 6:27.0 | 4,200 | 2:18.2 | 133 | 756 | 22 |
| 6:15.2 | 5,600 | 2:14.0 | 145 | 800 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.