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Peter Ristevski v0:30/0:30r...15 BikeErg

3,762

Meters

7:30.0

Time

1:59.6

Pace

120

Calories

Rest Distance483
Rest Time7:30.0
Overall Distance4,245
Overall Time15:00.0
Average Watts204
Calories Per Hour1003
RPM71
Revolution Count606
Power/kg2.58
Drag Factor113

October 02, 2025 16:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,762 1:59.6 204 1003 71
0:30.0 250 2:00.0 203 997 72
r: 0:30 31
0:30.0 249 2:00.4 200 988 72
r: 0:30 32
0:30.0 249 2:00.4 200 988 70
r: 0:30 29
0:30.0 249 2:00.4 200 988 70
r: 0:30 33
0:30.0 248 2:00.9 198 980 70
r: 0:30 26
0:30.0 257 1:56.7 220 1057 74
r: 0:30 39
0:30.0 250 2:00.0 203 997 72
r: 0:30 28
0:30.0 252 1:59.0 207 1013 72
r: 0:30 31
0:30.0 249 2:00.4 200 988 70
r: 0:30 62
0:30.0 253 1:58.5 210 1022 72
r: 0:30 33
0:30.0 251 1:59.5 205 1005 72
r: 0:30 37
0:30.0 252 1:59.0 207 1013 72
r: 0:30 21
0:30.0 250 2:00.0 203 997 70
r: 0:30 25
0:30.0 252 1:59.0 207 1013 72
r: 0:30 27
0:30.0 250 2:00.0 203 997 72
r: 0:30 29
r483

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Workout Graph

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