Peter Ristevski v0:30/0:30r...15 BikeErg
747
Meters
7:30.0
Time
10:02.4
Pace
120
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 826 |
| Overall Time | 15:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| RPM | 14 |
| Revolution Count | 125 |
| Power/kg | 0.03 |
| Drag Factor | 96 |
September 03, 2025 08:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 747 | 10:02.4 | 2 | 305 | 14 | |
| 0:30.0 | 250 | 2:00.0 | 203 | 997 | 76 | |
| r: 0:30 | 46 | |||||
| 0:30.0 | 248 | 2:00.9 | 198 | 980 | 74 | |
| r: 0:30 | 10 | |||||
| 0:30.0 | 249 | 2:00.4 | 200 | 988 | 74 | |
| r: 0:30 | 23 | |||||
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| r79 |
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