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Peter Ristevski v0:30/0:30r...15 BikeErg

3,728

Meters

7:30.0

Time

2:00.7

Pace

118

Calories

Rest Distance373
Rest Time7:30.0
Overall Distance4,101
Overall Time15:00.0
Average Watts199
Calories Per Hour984
RPM73
Revolution Count611
Power/kg2.52
Drag Factor94

August 14, 2025 15:43:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,728 2:00.7 199 984 73
0:30.0 245 2:02.4 191 956 72
r: 0:30 45
0:30.0 250 2:00.0 203 997 74
r: 0:30 38
0:30.0 246 2:01.9 193 964 74
r: 0:30 22
0:30.0 251 1:59.5 205 1005 74
r: 0:30 27
0:30.0 253 1:58.5 210 1022 74
r: 0:30 29
0:30.0 249 2:00.4 200 988 74
r: 0:30 33
0:30.0 247 2:01.4 195 972 74
r: 0:30 21
0:30.0 250 2:00.0 203 997 74
r: 0:30 27
0:30.0 251 1:59.5 205 1005 74
r: 0:30 31
0:30.0 253 1:58.5 210 1022 74
r: 0:30 16
0:30.0 249 2:00.4 200 988 74
r: 0:30 31
0:30.0 249 2:00.4 200 988 74
r: 0:30 39
0:30.0 246 2:01.9 193 964 72
r: 0:30 8
0:30.0 242 2:03.9 184 932 72
0:30.0 247 2:01.4 195 972 74
r: 0:30 6
r373

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Workout Graph

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