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Peter Ristevski v0:30/0:30r...15 BikeErg

3,619

Meters

7:30.0

Time

2:04.3

Pace

114

Calories

Rest Distance307
Rest Time7:30.0
Overall Distance3,926
Overall Time15:00.0
Average Watts182
Calories Per Hour926
RPM71
Revolution Count583
Power/kg2.3
Drag Factor104

July 10, 2025 17:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,619 2:04.3 182 926 71
0:30.0 240 2:05.0 179 916 70
r: 0:30 33
0:30.0 250 2:00.0 203 997 74
r: 0:30 25
0:30.0 250 2:00.0 203 997 74
r: 0:30 21
0:30.0 248 2:00.9 198 980 74
r: 0:30 22
0:30.0 250 2:00.0 203 997 74
r: 0:30 33
0:30.0 247 2:01.4 195 972 74
r: 0:30 18
0:30.0 245 2:02.4 191 956 72
r: 0:30 28
0:30.0 249 2:00.4 200 988 74
r: 0:30 16
0:30.0 249 2:00.4 200 988 74
r: 0:30 27
0:30.0 250 2:00.0 203 997 74
r: 0:30 18
0:30.0 248 2:00.9 198 980 74
r: 0:30 19
0:30.0 250 2:00.0 203 997 74
r: 0:30 30
0:30.0 209 2:23.5 118 707 62
0:30.0 249 2:00.4 200 988 74
r: 0:30 17
0:30.0 186 2:41.2 83 587 54
r307

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Workout Graph

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