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Peter Ristevski v0:30/0:30r...15 BikeErg

3,729

Meters

7:30.0

Time

2:00.6

Pace

119

Calories

Rest Distance486
Rest Time7:30.0
Overall Distance4,215
Overall Time15:00.0
Average Watts199
Calories Per Hour985
RPM71
Revolution Count610
Power/kg2.52
Drag Factor109

May 30, 2025 17:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,729 2:00.6 199 985 71
0:30.0 253 1:58.5 210 1022 72
r: 0:30 32
0:30.0 251 1:59.5 205 1005 72
r: 0:30 38
0:30.0 249 2:00.4 200 988 72
r: 0:30 33
0:30.0 249 2:00.4 200 988 72
r: 0:30 29
0:30.0 250 2:00.0 203 997 72
r: 0:30 31
0:30.0 246 2:01.9 193 964 70
r: 0:30 43
0:30.0 248 2:00.9 198 980 72
r: 0:30 42
0:30.0 251 1:59.5 205 1005 72
r: 0:30 22
0:30.0 248 2:00.9 198 980 72
r: 0:30 26
0:30.0 251 1:59.5 205 1005 72
r: 0:30 28
0:30.0 250 2:00.0 203 997 72
r: 0:30 37
0:30.0 249 2:00.4 200 988 72
r: 0:30 37
0:30.0 248 2:00.9 198 980 72
r: 0:30 41
0:30.0 249 2:00.4 200 988 72
r: 0:30 36
0:30.0 233 2:08.7 164 864 68
r: 0:30 11
r486

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Workout Graph

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