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Peter Ristevski v0:30/0:30r...15 BikeErg

3,756

Meters

7:30.0

Time

1:59.8

Pace

120

Calories

Rest Distance462
Rest Time7:30.0
Overall Distance4,218
Overall Time15:00.0
Average Watts204
Calories Per Hour1000
RPM74
Revolution Count624
Power/kg2.58
Drag Factor102

April 24, 2025 17:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,756 1:59.8 204 1000 74
0:30.0 250 2:00.0 203 997 74
r: 0:30 30
0:30.0 249 2:00.4 200 988 74
r: 0:30 35
0:30.0 253 1:58.5 210 1022 74
r: 0:30 33
0:30.0 249 2:00.4 200 988 74
r: 0:30 37
0:30.0 250 2:00.0 203 997 74
r: 0:30 27
0:30.0 251 1:59.5 205 1005 74
r: 0:30 33
0:30.0 250 2:00.0 203 997 74
r: 0:30 36
0:30.0 253 1:58.5 210 1022 74
r: 0:30 23
0:30.0 250 2:00.0 203 997 74
r: 0:30 34
0:30.0 248 2:00.9 198 980 74
r: 0:30 35
0:30.0 248 2:00.9 198 980 74
r: 0:30 22
0:30.0 251 1:59.5 205 1005 74
r: 0:30 20
0:30.0 251 1:59.5 205 1005 74
r: 0:30 34
0:30.0 247 2:01.4 195 972 72
r: 0:30 35
0:30.0 255 1:57.6 215 1039 76
r: 0:30 28
r462

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Workout Graph

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