Megan Dwyer 1x1000m/5:00r row
1,000
Meters
4:56.7
Time
2:28.3
Pace
55
Calories
| Rest Distance | 1,021 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 9:56.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 134 |
February 10, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 23 | |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 23 | |
| r1,021 |
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Workout Graph
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