Megan Dwyer 3x12:00/2:00r row
6,704
Meters
36:00.0
Time
2:41.0
Pace
353
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,736 |
| Overall Time | 42:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 0 |
August 22, 2024 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,704 | 2:41.0 | 84 | 588 | 21 | |
| 12:00.0 | 2,246 | 2:40.2 | 85 | 592 | 22 | |
| 12:00.0 | 2,272 | 2:38.4 | 88 | 602 | 22 | |
| 12:00.0 | 2,185 | 2:44.7 | 78 | 569 | 21 | |
| r32 |
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Workout Graph
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