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Megan Dwyer v0:20/0:10r...24 row

1,736

Meters

8:00.0

Time

2:18.2

Pace

95

Calories

Rest Distance372
Rest Time11:40.0
Overall Distance2,108
Overall Time19:40.0
Average Watts132
Calories Per Hour755
Stroke Rate30
Stroke Count252
Drag Factor137

July 21, 2024 15:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,736 2:18.2 132 755 30
0:20.0 75 2:13.3 148 808 30
r: 0:10 28
0:20.0 71 2:20.8 125 731 27
r: 0:10 18
0:20.0 71 2:20.8 125 731 27
r: 0:10 17
0:20.0 71 2:20.8 125 731 27
r: 0:10 18
0:20.0 72 2:18.8 131 749 30
r: 0:10 18
0:20.0 73 2:16.9 136 768 30
r: 0:10 18
0:20.0 72 2:18.8 131 749 30
r: 0:10 12
0:20.0 71 2:20.8 125 731 30
r: 4:00 15
0:20.0 73 2:16.9 136 768 30
r: 0:10 15
0:20.0 77 2:09.8 160 849 36
r: 0:10 17
0:20.0 73 2:16.9 136 768 33
r: 0:10 14
0:20.0 75 2:13.3 148 808 30
r: 0:10 16
0:20.0 73 2:16.9 136 768 30
r: 0:10 16
0:20.0 73 2:16.9 136 768 30
r: 0:10 13
0:20.0 72 2:18.8 131 749 30
r: 0:10 13
0:20.0 72 2:18.8 131 749 30
r: 4:00 12
0:20.0 73 2:16.9 136 768 30
r: 0:10 13
0:20.0 71 2:20.8 125 731 30
r: 0:10 19
0:20.0 72 2:18.8 131 749 30
r: 0:10 12
0:20.0 72 2:18.8 131 749 30
r: 0:10 15
0:20.0 73 2:16.9 136 768 30
r: 0:10 13
0:20.0 71 2:20.8 125 731 30
r: 0:10 12
0:20.0 71 2:20.8 125 731 30
r: 0:10 13
0:20.0 69 2:24.9 115 695 30
r: 0:10 15
r372

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