Laurent Vinter v1:00/2:00r...9 row
6,790
Meters
25:00.0
Time
1:50.4
Pace
495
Calories
167
Heart Rate
| Rest Distance | 2,785 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,575 |
| Overall Time | 43:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 129 |
March 26, 2025 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,790 | 1:50.4 | 260 | 1193 | 27 | 167 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 29 | 153 | |
| r: 2:00 | 426 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 25 | 166 | |
| r: 2:00 | 280 | ||||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 24 | 168 | |
| r: 2:00 | 355 | ||||||
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 24 | 170 | |
| r: 2:00 | 281 | ||||||
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 24 | 171 | |
| r: 2:00 | 313 | ||||||
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 25 | 171 | |
| r: 2:00 | 275 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 25 | 168 | |
| r: 2:00 | 266 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 30 | 168 | |
| r: 2:00 | 257 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 40 | 168 | |
| r: 2:00 | 332 | ||||||
| r2,785 |
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Workout Graph
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