Laurent Vinter v2:00/1:00r...6 row
3,238
Meters
12:00.0
Time
1:51.1
Pace
232
Calories
168
Heart Rate
| Rest Distance | 836 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,074 |
| Overall Time | 18:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 126 |
March 23, 2025 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,238 | 1:51.1 | 255 | 1176 | 21 | 168 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 21 | 163 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 21 | 168 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 21 | 171 | |
| r: 1:00 | 92 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 22 | 171 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 22 | 169 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 22 | 171 | |
| r: 1:00 | 159 | ||||||
| r836 |
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Workout Graph
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