Laurent Vinter v50c/2:00r...5 row
1,715
Meters
5:35.2
Time
1:37.7
Pace
150
Calories
| Rest Distance | 1,287 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,002 |
| Overall Time | 15:35.2 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 40 |
| Stroke Count | 209 |
| Drag Factor | 211 |
March 16, 2025 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,715 | 1:37.7 | 375 | 1590 | 40 | |
| 1:57.0 | 588 | 1:39.4 | 355 | 1523 | 37 | |
| r: 2:00 | 291 | |||||
| 1:32.3 | 466 | 1:39.0 | 360 | 1540 | 34 | |
| r: 2:00 | 256 | |||||
| 1:09.0 | 349 | 1:38.8 | 362 | 1546 | 36 | |
| r: 2:00 | 238 | |||||
| 0:40.8 | 217 | 1:34.0 | 421 | 1749 | 43 | |
| r: 2:00 | 123 | |||||
| 0:16.2 | 94 | 1:26.1 | 547 | 2182 | 52 | |
| r: 2:00 | 379 | |||||
| r1,287 |
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Workout Graph
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