Laurent Vinter v2:00/1:00r...8 row
4,337
Meters
16:00.0
Time
1:50.6
Pace
314
Calories
| Rest Distance | 944 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,281 |
| Overall Time | 24:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 122 |
March 09, 2025 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,337 | 1:50.6 | 258 | 1188 | 27 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 29 | |
| r: 1:00 | 171 | |||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 28 | |
| r: 1:00 | 73 | |||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 27 | |
| r: 1:00 | 113 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 25 | |
| r: 1:00 | 112 | |||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 28 | |
| r: 1:00 | 125 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 28 | |
| r: 1:00 | 107 | |||||
| r944 |
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