Laurent Vinter 21:09 row
5,020
Meters
21:09.9
Time
2:06.4
Pace
316
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 112 |
March 09, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.9 | 5,020 | 2:06.4 | 173 | 895 | 18 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 17 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 19 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 21:09.9 | 216 | 2:41.8 | 83 | 584 | 18 |
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Workout Graph
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