Laurent Vinter 5000m row
5,000
Meters
22:12.8
Time
2:13.2
Pace
315
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 116 |
March 08, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 5,000 | 2:13.2 | 148 | 808 | 19 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 25 |
| 5:30.4 | 2,000 | 2:45.2 | 78 | 567 | 17 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 18 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 755 | 19 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 20 |
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Workout Graph
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