Laurent Vinter v2:00/2:00r...5 row
3,901
Meters
14:00.0
Time
1:47.6
Pace
293
Calories
| Rest Distance | 1,390 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,291 |
| Overall Time | 24:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 126 |
February 19, 2025 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,901 | 1:47.6 | 280 | 1265 | 27 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 28 | |
| r: 2:00 | 374 | |||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 26 | |
| r: 2:00 | 343 | |||||
| 4:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 26 | |
| r: 2:00 | 258 | |||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 26 | |
| r: 2:00 | 253 | |||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 30 | |
| r: 2:00 | 162 | |||||
| r1,390 |
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Workout Graph
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