Laurent Vinter v750m/2:00r...5 row
3,750
Meters
13:24.0
Time
1:47.2
Pace
283
Calories
| Rest Distance | 1,341 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,091 |
| Overall Time | 23:24.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 27 |
| Stroke Count | 368 |
| Drag Factor | 140 |
January 13, 2025 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.0 | 3,750 | 1:47.2 | 284 | 1277 | 27 | |
| 2:38.9 | 750 | 1:45.9 | 294 | 1313 | 26 | |
| r: 2:00 | 348 | |||||
| 2:36.3 | 750 | 1:44.2 | 309 | 1364 | 29 | |
| r: 2:00 | 252 | |||||
| 2:40.5 | 750 | 1:47.0 | 286 | 1283 | 28 | |
| r: 2:00 | 237 | |||||
| 2:45.1 | 750 | 1:50.0 | 262 | 1203 | 26 | |
| r: 2:00 | 239 | |||||
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 28 | |
| r: 2:00 | 265 | |||||
| r1,341 |
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Workout Graph
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