Laurent Vinter v2024m/3:00r...4 row
8,096
Meters
30:57.0
Time
1:54.6
Pace
565
Calories
| Rest Distance | 2,080 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,176 |
| Overall Time | 42:57.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 132 |
December 31, 2024 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.0 | 8,096 | 1:54.6 | 232 | 1098 | 23 | |
| 7:45.3 | 2,024 | 1:54.9 | 230 | 1093 | 22 | |
| r: 3:00 | 539 | |||||
| 7:42.7 | 2,024 | 1:54.3 | 234 | 1106 | 22 | |
| r: 3:00 | 555 | |||||
| 7:44.1 | 2,024 | 1:54.6 | 232 | 1099 | 23 | |
| r: 3:00 | 463 | |||||
| 7:44.8 | 2,024 | 1:54.8 | 231 | 1095 | 25 | |
| r: 3:00 | 523 | |||||
| r2,080 |
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Workout Graph
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