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Laurent Vinter v0:45/0:45r...20 row

4,407

Meters

15:00.0

Time

1:42.1

Pace

347

Calories

Rest Distance2,404
Rest Time15:00.0
Overall Distance6,811
Overall Time30:00.0
Average Watts329
Calories Per Hour1431
Stroke Rate36
Stroke Count548
Drag Factor142

December 15, 2024 17:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,407 1:42.1 329 1431 36
0:45.0 213 1:45.6 297 1321 32
r: 0:45 137
0:45.0 219 1:42.7 323 1410 36
r: 0:45 129
0:45.0 217 1:43.6 314 1380 35
r: 0:45 138
0:45.0 220 1:42.2 327 1426 36
r: 0:45 124
0:45.0 220 1:42.2 327 1426 35
r: 0:45 142
0:45.0 224 1:40.4 345 1488 36
r: 0:45 120
0:45.0 213 1:45.6 297 1321 31
r: 0:45 138
0:45.0 222 1:41.3 336 1457 37
r: 0:45 133
0:45.0 221 1:41.8 332 1441 36
r: 0:45 126
0:45.0 214 1:45.1 301 1336 35
r: 0:45 115
0:45.0 221 1:41.8 332 1441 37
r: 0:45 126
0:45.0 219 1:42.7 323 1410 37
r: 0:45 118
0:45.0 217 1:43.6 314 1380 35
r: 0:45 123
0:45.0 223 1:40.8 341 1472 39
r: 0:45 114
0:45.0 216 1:44.1 310 1365 36
r: 0:45 120
0:45.0 220 1:42.2 327 1426 37
r: 0:45 111
0:45.0 220 1:42.2 327 1426 36
r: 0:45 116
0:45.0 222 1:41.3 336 1457 39
r: 0:45 119
0:45.0 232 1:36.9 384 1620 43
r: 0:45 64
0:45.0 233 1:36.5 389 1637 44
r: 0:45 91
r2,404

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Workout Graph

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