Laurent Vinter v500m/2:00r...5 row
2,500
Meters
8:36.4
Time
1:43.2
Pace
198
Calories
| Rest Distance | 1,585 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,085 |
| Overall Time | 18:36.4 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 33 |
| Stroke Count | 287 |
| Drag Factor | 127 |
October 06, 2024 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.4 | 2,500 | 1:43.2 | 318 | 1393 | 33 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 35 | |
| r: 2:00 | 358 | |||||
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 33 | |
| r: 2:00 | 325 | |||||
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 32 | |
| r: 2:00 | 298 | |||||
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 32 | |
| r: 2:00 | 269 | |||||
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 34 | |
| r: 2:00 | 335 | |||||
| r1,585 |
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Workout Graph
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