Laurent Vinter v50c/2:00r...5 row
1,847
Meters
6:21.2
Time
1:43.1
Pace
150
Calories
| Rest Distance | 1,837 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,684 |
| Overall Time | 16:21.2 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 35 |
| Stroke Count | 206 |
| Drag Factor | 125 |
September 09, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,847 | 1:43.1 | 318 | 1396 | 35 | |
| 2:15.6 | 639 | 1:46.1 | 293 | 1308 | 30 | |
| r: 2:00 | 401 | |||||
| 1:45.4 | 504 | 1:44.5 | 306 | 1353 | 31 | |
| r: 2:00 | 397 | |||||
| 1:16.4 | 370 | 1:43.2 | 318 | 1394 | 31 | |
| r: 2:00 | 351 | |||||
| 0:43.9 | 227 | 1:36.6 | 387 | 1632 | 40 | |
| r: 2:00 | 323 | |||||
| 0:19.9 | 107 | 1:32.9 | 435 | 1797 | 45 | |
| r: 2:00 | 365 | |||||
| r1,837 |
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Workout Graph
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