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Laurent Vinter v0:20/0:10r...24 row

2,358

Meters

8:00.0

Time

1:41.7

Pace

176

Calories

Rest Distance2,060
Rest Time11:40.0
Overall Distance4,418
Overall Time19:40.0
Average Watts332
Calories Per Hour1442
Stroke Rate38
Stroke Count306
Drag Factor129

July 21, 2024 16:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,358 1:41.7 332 1442 38
0:20.0 99 1:41.0 340 1468 42
r: 0:10 35
0:20.0 97 1:43.0 319 1399 36
r: 0:10 33
0:20.0 97 1:43.0 319 1399 36
r: 0:10 34
0:20.0 98 1:42.0 329 1433 39
r: 0:10 33
0:20.0 98 1:42.0 329 1433 39
r: 0:10 30
0:20.0 99 1:41.0 340 1468 36
r: 0:10 33
0:20.0 97 1:43.0 319 1399 36
r: 0:10 31
0:20.0 98 1:42.0 329 1433 39
r: 4:00 740
0:20.0 101 1:39.0 361 1541 42
r: 0:10 31
0:20.0 97 1:43.0 319 1399 36
r: 0:10 32
0:20.0 97 1:43.0 319 1399 36
r: 0:10 27
0:20.0 98 1:42.0 329 1433 39
r: 0:10 28
0:20.0 98 1:42.0 329 1433 36
r: 0:10 25
0:20.0 98 1:42.0 329 1433 39
r: 0:10 29
0:20.0 98 1:42.0 329 1433 36
r: 0:10 28
0:20.0 101 1:39.0 361 1541 39
r: 4:00 673
0:20.0 100 1:40.0 350 1504 42
r: 0:10 33
0:20.0 98 1:42.0 329 1433 39
r: 0:10 29
0:20.0 94 1:46.3 291 1300 36
r: 0:10 28
0:20.0 97 1:43.0 319 1399 39
r: 0:10 28
0:20.0 98 1:42.0 329 1433 39
r: 0:10 28
0:20.0 99 1:41.0 340 1468 39
r: 0:10 28
0:20.0 99 1:41.0 340 1468 42
r: 0:10 29
0:20.0 101 1:39.0 361 1541 36
r: 0:10 15
r2,060

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Workout Graph

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