Laurent Vinter v750m/2:00r...5 row
3,750
Meters
13:34.8
Time
1:48.6
Pace
279
Calories
| Rest Distance | 1,614 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,364 |
| Overall Time | 23:34.8 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 29 |
| Stroke Count | 403 |
| Drag Factor | 120 |
July 13, 2024 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.8 | 3,750 | 1:48.6 | 273 | 1239 | 29 | |
| 2:44.4 | 750 | 1:49.6 | 266 | 1214 | 31 | |
| r: 2:00 | 388 | |||||
| 2:42.3 | 750 | 1:48.2 | 276 | 1250 | 29 | |
| r: 2:00 | 357 | |||||
| 2:42.7 | 750 | 1:48.4 | 274 | 1243 | 30 | |
| r: 2:00 | 326 | |||||
| 2:42.8 | 750 | 1:48.5 | 274 | 1242 | 29 | |
| r: 2:00 | 277 | |||||
| 2:42.7 | 750 | 1:48.4 | 274 | 1243 | 30 | |
| r: 2:00 | 266 | |||||
| r1,614 |
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Workout Graph
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