Laurent Vinter v1:00/1:00r...10 row
2,852
Meters
10:00.0
Time
1:45.1
Pace
218
Calories
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,091 |
| Overall Time | 20:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 179 |
October 13, 2025 17:43:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,852 | 1:45.1 | 301 | 1334 | 21 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 21 | |
| r: 1:00 | 152 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 21 | |
| r: 1:00 | 142 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 21 | |
| r: 1:00 | 150 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 21 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 21 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 21 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 22 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 22 | |
| r: 1:00 | 85 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 23 | |
| r: 1:00 | 14 | |||||
| r1,239 |
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Workout Graph
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