Laurent Vinter v1500m/2:00r...4 row
6,000
Meters
22:41.9
Time
1:53.4
Pace
424
Calories
| Rest Distance | 590 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,590 |
| Overall Time | 30:41.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 128 |
September 20, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.9 | 6,000 | 1:53.4 | 239 | 1124 | 25 | |
| 5:21.8 | 1,500 | 1:47.2 | 284 | 1275 | 26 | |
| r: 2:00 | 214 | |||||
| 5:36.2 | 1,500 | 1:52.0 | 249 | 1155 | 24 | |
| r: 2:00 | 69 | |||||
| 5:59.1 | 1,500 | 1:59.7 | 204 | 1002 | 23 | |
| r: 2:00 | 161 | |||||
| 5:44.8 | 1,500 | 1:54.9 | 231 | 1093 | 28 | |
| r: 2:00 | 146 | |||||
| r590 |
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Workout Graph
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