Laurent Vinter 5000m row
5,000
Meters
24:14.3
Time
2:25.4
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 128 |
September 19, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.3 | 5,000 | 2:25.4 | 114 | 691 | 18 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 19 |
| 5:08.9 | 2,000 | 2:34.4 | 95 | 626 | 17 |
| 5:00.2 | 3,000 | 2:30.1 | 103 | 656 | 18 |
| 4:59.0 | 4,000 | 2:29.5 | 105 | 660 | 18 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 703 | 18 |
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Workout Graph
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