Laurent Vinter 5000m row
5,000
Meters
20:05.8
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 129 |
September 13, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,000 | 2:00.5 | 200 | 987 | 20 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 20 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 20 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 19 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 20 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 21 |
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Workout Graph
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