Laurent Vinter v2:00/1:00r...7 SkiErg
4,269
Meters
17:00.0
Time
1:59.4
Pace
282
Calories
| Rest Distance | 591 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,860 |
| Overall Time | 24:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 43 |
| Stroke Count | 722 |
| Drag Factor | 100 |
August 27, 2025 19:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,269 | 1:59.4 | 205 | 1006 | 43 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 49 | |
| r: 1:00 | 90 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 41 | |
| r: 1:00 | 121 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 41 | |
| r: 1:00 | 79 | |||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 43 | |
| r: 1:00 | 71 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 46 | |
| r: 1:00 | 102 | |||||
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 36 | |
| r: 1:00 | 80 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 46 | |
| r: 1:00 | 48 | |||||
| r591 |
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Workout Graph
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