Laurent Vinter 45:20 row
10,326
Meters
45:20.9
Time
2:11.7
Pace
625
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 842 |
| Drag Factor | 120 |
August 15, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.9 | 10,326 | 2:11.7 | 153 | 826 | 17 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 18 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 18 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 19 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 |
| 45:20.9 | 59 | 2:57.1 | 63 | 516 | 13 |
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Workout Graph
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