Laurent Vinter 56:24 row
12,516
Meters
56:24.5
Time
2:15.2
Pace
744
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 1031 |
| Drag Factor | 131 |
August 03, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.5 | 12,516 | 2:15.2 | 142 | 787 | 18 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 17 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 17 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 |
| 50:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 56:24.5 | 300 | 2:20.8 | 125 | 731 | 17 |
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Workout Graph
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