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Laurent Vinter v0:20/0:10r...24 row

2,474

Meters

8:00.0

Time

1:37.0

Pace

201

Calories

Rest Distance1,442
Rest Time11:40.0
Overall Distance3,916
Overall Time19:40.0
Average Watts383
Calories Per Hour1619
Stroke Rate38
Stroke Count305
Drag Factor202

July 31, 2025 18:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,474 1:37.0 383 1619 38
0:20.0 107 1:33.4 429 1775 42
r: 0:10 30
0:20.0 103 1:37.0 382 1616 39
r: 0:10 23
0:20.0 105 1:35.2 405 1694 39
r: 0:10 29
0:20.0 107 1:33.4 429 1775 42
r: 0:10 25
0:20.0 103 1:37.0 382 1616 39
r: 0:10 30
0:20.0 104 1:36.1 394 1654 36
r: 0:10 27
0:20.0 104 1:36.1 394 1654 36
r: 0:10 25
0:20.0 108 1:32.5 441 1817 42
r: 4:00 506
0:20.0 105 1:35.2 405 1694 42
r: 0:10 28
0:20.0 102 1:38.0 371 1578 39
r: 0:10 27
0:20.0 101 1:39.0 361 1541 39
r: 0:10 29
0:20.0 102 1:38.0 371 1578 39
r: 0:10 25
0:20.0 101 1:39.0 361 1541 36
r: 0:10 27
0:20.0 103 1:37.0 382 1616 36
r: 0:10 29
0:20.0 102 1:38.0 371 1578 39
r: 0:10 29
0:20.0 105 1:35.2 405 1694 42
r: 4:00 332
0:20.0 103 1:37.0 382 1616 39
r: 0:10 31
0:20.0 101 1:39.0 361 1541 36
r: 0:10 28
0:20.0 101 1:39.0 361 1541 39
r: 0:10 29
0:20.0 98 1:42.0 329 1433 33
r: 0:10 28
0:20.0 101 1:39.0 361 1541 33
r: 0:10 27
0:20.0 102 1:38.0 371 1578 36
r: 0:10 30
0:20.0 101 1:39.0 361 1541 33
r: 0:10 29
0:20.0 105 1:35.2 405 1694 39
r: 0:10 19
r1,442

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Workout Graph

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