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Laurent Vinter v10c/0:30r...20 row

2,138

Meters

6:38.5

Time

1:33.1

Pace

200

Calories

Rest Distance1,483
Rest Time10:00.0
Overall Distance3,621
Overall Time16:38.5
Average Watts432
Calories Per Hour1788
Stroke Rate43
Stroke Count287
Drag Factor174

June 21, 2025 18:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:38.5 2,138 1:33.1 432 1788 43
0:18.7 102 1:31.6 454 1863 58
r: 0:30 84
0:18.3 101 1:30.5 471 1920 49
r: 0:30 89
0:19.8 107 1:32.5 442 1820 45
r: 0:30 86
0:19.8 107 1:32.5 442 1820 45
r: 0:30 83
0:18.4 102 1:30.1 477 1941 46
r: 0:30 83
0:18.7 103 1:30.7 468 1910 48
r: 0:30 84
0:19.7 107 1:32.0 449 1844 46
r: 0:30 80
0:19.9 107 1:32.9 435 1797 42
r: 0:30 77
0:21.2 111 1:35.4 402 1683 43
r: 0:30 75
0:20.6 109 1:34.4 415 1727 41
r: 0:30 71
0:20.8 110 1:34.5 414 1725 43
r: 0:30 58
0:20.8 110 1:34.5 414 1725 43
r: 0:30 67
0:19.6 106 1:32.4 443 1824 46
r: 0:30 75
0:22.5 115 1:37.8 374 1586 37
r: 0:30 60
0:21.1 111 1:35.0 408 1702 43
r: 0:30 78
0:20.6 109 1:34.4 415 1727 41
r: 0:30 75
0:20.1 108 1:33.0 434 1794 36
r: 0:30 73
0:20.6 109 1:34.4 415 1727 35
r: 0:30 73
0:19.4 105 1:32.3 444 1827 34
r: 0:30 76
0:17.7 99 1:29.3 490 1986 47
r: 0:30 36
r1,483

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