Laurent Vinter 45:01 row
10,790
Meters
45:01.6
Time
2:05.1
Pace
681
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 124 |
June 10, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.6 | 10,790 | 2:05.1 | 178 | 913 | 19 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 19 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 18 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 |
| 45:01.5 | 1 | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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