Laurent Vinter v2000m/3:00r...4 row
5,000
Meters
18:06.1
Time
1:48.6
Pace
373
Calories
| Rest Distance | 963 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,963 |
| Overall Time | 30:06.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 516 |
| Drag Factor | 137 |
June 03, 2025 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.1 | 5,000 | 1:48.6 | 273 | 1240 | 29 | |
| 7:13.5 | 2,000 | 1:48.3 | 275 | 1246 | 28 | |
| r: 3:00 | 368 | |||||
| 5:31.4 | 1,500 | 1:50.4 | 260 | 1193 | 29 | |
| r: 3:00 | 169 | |||||
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 27 | |
| r: 3:00 | 333 | |||||
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 34 | |
| r: 3:00 | 93 | |||||
| r963 |
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Workout Graph
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