Laurent Vinter v5:00/2:00r...5 SkiErg
3,778
Meters
15:00.0
Time
1:59.1
Pace
250
Calories
| Rest Distance | 626 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,404 |
| Overall Time | 25:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 44 |
| Stroke Count | 625 |
| Drag Factor | 147 |
June 01, 2025 17:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,778 | 1:59.1 | 207 | 1012 | 44 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 38 | |
| r: 2:00 | 96 | |||||
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 41 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 45 | |
| r: 2:00 | 93 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 44 | |
| r: 2:00 | 145 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 52 | |
| r: 2:00 | 272 | |||||
| r626 |
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Workout Graph
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