Laurent Vinter v1:00/1:00r...7 SkiErg
3,979
Meters
16:00.0
Time
2:00.6
Pace
263
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,305 |
| Overall Time | 23:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 44 |
| Stroke Count | 681 |
| Drag Factor | 105 |
May 12, 2025 16:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,979 | 2:00.6 | 199 | 986 | 44 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 52 | |
| r: 1:00 | 91 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 42 | |
| r: 1:00 | 114 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 41 | |
| r: 1:00 | 60 | |||||
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 40 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 41 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 45 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 52 | |
| r: 1:00 | 13 | |||||
| r326 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.