Laurent Vinter v10c/1:00r...6 row
2,616
Meters
9:10.0
Time
1:45.1
Pace
210
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,443 |
| Overall Time | 15:10.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 34 |
| Stroke Count | 279 |
| Drag Factor | 222 |
April 06, 2025 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,616 | 1:45.1 | 301 | 1336 | 34 | |
| 0:18.6 | 102 | 1:31.1 | 462 | 1889 | 45 | |
| r: 1:00 | 187 | |||||
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 44 | |
| r: 1:00 | 161 | |||||
| 1:06.4 | 341 | 1:37.3 | 379 | 1605 | 37 | |
| r: 1:00 | 136 | |||||
| 1:48.0 | 510 | 1:45.8 | 295 | 1314 | 30 | |
| r: 1:00 | 119 | |||||
| 2:22.8 | 657 | 1:48.6 | 273 | 1238 | 26 | |
| r: 1:00 | 127 | |||||
| 2:58.6 | 806 | 1:50.7 | 257 | 1185 | 27 | |
| r: 1:00 | 97 | |||||
| r827 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.