Logesh Devarajan v10:00/10:01r...2 row
5,106
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 11:07.0 |
| Overall Distance | 5,197 |
| Overall Time | 31:07.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 118 |
December 13, 2024 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,106 | 1:57.5 | 216 | 1038 | 23 | |
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 24 | |
| r: 10:01 | 65 | |||||
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 22 | |
| r: 1:06 | 26 | |||||
| r91 |
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Workout Graph
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