Logesh Devarajan v10:00/10:01r...2 row
5,146
Meters
20:00.0
Time
1:56.5
Pace
352
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 11:39.0 |
| Overall Distance | 5,411 |
| Overall Time | 31:39.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 130 |
June 24, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,146 | 1:56.5 | 221 | 1056 | 23 | |
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1104 | 24 | |
| r: 10:01 | 209 | |||||
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 23 | |
| r: 1:38 | 56 | |||||
| r265 |
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Workout Graph
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