Logesh Devarajan 3x4:00/4:00r row
3,261
Meters
12:00.0
Time
1:50.3
Pace
237
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,395 |
| Overall Time | 24:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 115 |
June 13, 2024 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,261 | 1:50.3 | 260 | 1185 | 26 | |
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1185 | 27 | |
| 4:00.0 | 1,087 | 1:50.3 | 260 | 1185 | 26 | |
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1185 | 26 | |
| r134 |
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Workout Graph
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