Logesh Devarajan 6x250m/4:00r row
1,500
Meters
4:49.9
Time
1:36.6
Pace
128
Calories
| Rest Distance | 1,866 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,366 |
| Overall Time | 28:49.9 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 132 |
June 09, 2026 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,500 | 1:36.6 | 388 | 1589 | 31 | |
| 0:49.8 | 250 | 1:39.6 | 354 | 1445 | 30 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1565 | 31 | |
| 0:47.0 | 250 | 1:34.0 | 421 | 1685 | 32 | |
| 0:47.9 | 250 | 1:35.8 | 398 | 1653 | 31 | |
| 0:48.0 | 250 | 1:36.0 | 396 | 1650 | 33 | |
| 0:48.9 | 250 | 1:37.8 | 374 | 1546 | 32 | |
| r1,866 |
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