Logesh Devarajan 1x4:00/4:00r row
1,070
Meters
4:00.0
Time
1:52.1
Pace
76
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,091 |
| Overall Time | 8:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 108 |
December 17, 2025 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 26 | |
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1140 | 26 | |
| r21 |
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Workout Graph
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