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Marty Boudreau 10000m row

10,000

Meters

44:18.9

Time

2:12.9

Pace

595

Calories

144

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate28
Stroke Count1250
Drag Factor142

January 24, 2025 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:18.9 10,000 2:12.9 149 812 28 144
2:15.6 500 2:15.6 140 783 30 125
2:15.2 1,000 2:15.2 142 787 29 129
2:28.0 1,500 2:28.0 108 671 26 130
2:13.3 2,000 2:13.3 148 808 29 137
2:13.2 2,500 2:13.2 148 809 28 139
2:12.3 3,000 2:12.3 151 820 29 140
2:12.2 3,500 2:12.2 151 821 29 142
2:12.2 4,000 2:12.2 151 821 28 143
2:12.0 4,500 2:12.0 152 823 29 144
2:12.1 5,000 2:12.1 152 822 29 145
2:12.1 5,500 2:12.1 152 822 28 146
2:11.9 6,000 2:11.9 153 824 28 147
2:12.0 6,500 2:12.0 152 823 28 150
2:12.1 7,000 2:12.1 152 822 28 150
2:12.4 7,500 2:12.4 151 818 28 150
2:11.4 8,000 2:11.4 154 830 27 152
2:10.4 8,500 2:10.4 158 843 28 154
2:10.7 9,000 2:10.7 157 839 28 155
2:10.6 9,500 2:10.6 157 840 28 154
2:09.1 10,000 2:09.1 163 859 28 156

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Workout Graph

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