Marty Boudreau 5x1:00/1:00r row
1,362
Meters
5:00.0
Time
1:50.1
Pace
97
Calories
146
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,452 |
| Overall Time | 10:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 146 |
January 22, 2025 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 34 | 146 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 34 | 132 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 | 142 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | 149 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 | 153 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 156 |
| r90 |
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Workout Graph
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