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Marty Boudreau 8000m row

8,000

Meters

34:16.6

Time

2:08.5

Pace

486

Calories

157

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate27
Stroke Count957
Drag Factor155

January 19, 2025 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:16.6 8,000 2:08.5 165 867 27 157
2:10.0 500 2:10.0 159 848 29 133
2:10.1 1,000 2:10.1 159 847 29 142
2:10.0 1,500 2:10.0 159 848 28 146
2:09.2 2,000 2:09.2 162 858 28 151
2:09.5 2,500 2:09.5 161 854 28 153
2:09.5 3,000 2:09.5 161 854 28 154
2:08.7 3,500 2:08.7 164 865 27 158
2:08.9 4,000 2:08.9 163 862 27 159
2:08.6 4,500 2:08.6 165 866 28 158
2:08.6 5,000 2:08.6 165 866 28 163
2:07.9 5,500 2:07.9 167 875 28 164
2:08.0 6,000 2:08.0 167 874 28 164
2:08.5 6,500 2:08.5 165 867 28 165
2:08.3 7,000 2:08.3 166 870 28 167
2:06.7 7,500 2:06.7 172 892 27 167
2:04.1 8,000 2:04.1 183 930 29 171

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Workout Graph

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